Archive | July, 2015

Fighting Anxiety Part II

Welcome to the Part II of our series on anxiety!  So, which type of anxiety are you experiencing? I was not aware that there were so many of them! I have here some resources where you are able to use a checklist to help explain each one. (more…)

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Fighting anxiety Part1

Many of you remember my article on things we can do daily to improve our days and keep our sanity; today we will start the much needed conversation about fighting and beating anxiety.  This is a quickly-rising issue in our communities and we are seeing more and more people being crippled by the extreme stress.  […]

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