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Balance: tips for everyday mental health fixes

What does the month of May remind you of?  Mother’s Day, flowers, summer approaching?  How about Mental Health?  You might not know it, but mental balance is also recognized in the year.   Everyone is looking for ways to make things less stressful in their lives.  Although Balance is somewhat viewed as a myth, I […]

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The end of a year: Goodbye 2016!

It’s almost here: the end of 2016!  It seems that most of the people I speak to talk about how happy they are about the end of this “dreadful year”…  I have to be honest, 2016 has indeed been quite a challenge, to say it mildly!

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Random thoughts about Life… Precious gift it is!

Usually, right after Christmas, I take the time to review the year and start revising my plans for the next year. This time is different. I have been in thought-mode about life for over a month now due to so many events that have occurred both personally and all around. We are living in a […]

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Thankful! Grateful!

This time of the year brings about a lot of thought.  From the little people learning and celebrating the Pilgrims and the Indians, to the adults planning a life makeover for the new year upcoming.  We look to turn to what we are thankful for.  We open our hearts to gratitude. No surprises here, but […]

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Hurricane

A lot has been stirring in my head since the announce of hurricane Matthew.  I stopped often to observe people as they exhibit pure panic and disheveledness through the motions of preparing for the storm. And then I started thinking…  How do we prepare for, go through, and recover from major life storms?

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Love’s Potion: #3

So a little while ago, my husband and I discovered Love’s Potion.  I bet you’re wondering what it is!  I have it right here for you (I feel like I’m selling you something in a dark corner down the street in the middle of the night…)  Wanna know what it is?

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To Love or to use: Are you emotionally needy?

This concept is a little controversial and it took the better part of my first 33 years of life to get on the “awakening continuum”.  Some people get it early, but others take, well, forever to grasp the idea.

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The news

Often, people in the blogging/social media business refrain from offering their opinion for all to hear/see.  We are expected sometimes to take sides and to take a stand for or against a situation.  I am sure that anybody in the public eye has to deal with the same expectations.  We champion cliches like they are […]

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Do you know Perfect?

Oh, yeah…  I know that one, I know Perfect.  You mean the one who thinks all things are to be done faultlessly all the time?  You mean the one who thinks that order must be attained and kept at all costs?  Yes, I know Perfect.  Do you?

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