Tag Archives: #anxiety

Beware of those people

This past week was very difficult for me.  I am going through some changes, and although I knew they were coming, I did not foresee them to be that rapid.  Here’s what I mean: I was bargaining with The Big Guy to let me stay in my smooth little comfort zone for just a little […]

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Go on and Shine!

What a lesson this was for me!  I cannot believe how this “Shine” post on Instagram totally blew up!   As I mentioned the last time we were here, I was struggling with self-confidence and it was really chipping away at me.  So naturally, I gravitated toward quotes and posts that would help me pull […]

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Fighting Anxiety: The treatments (Part III)

At last! The post you were waiting for: Part III of the Anxiety series – The Treatment options. Wow! There is a lot of information on treating anxiety and I tried to condense it in this post for you to get a good start. (more…)

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Fighting Anxiety Part II

Welcome to the Part II of our series on anxiety!  So, which type of anxiety are you experiencing? I was not aware that there were so many of them! I have here some resources where you are able to use a checklist to help explain each one. (more…)

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Fighting anxiety Part1

Many of you remember my article on things we can do daily to improve our days and keep our sanity; today we will start the much needed conversation about fighting and beating anxiety.  This is a quickly-rising issue in our communities and we are seeing more and more people being crippled by the extreme stress.  […]

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