The white space

Hello and welcome!  Today, we are doing a short one…  I know, I know, it’s not Monday, but I had to take some “White Space”.  That is what you do when there is an overload going on in your life.  When I went to through the Live Editing For Beginners course, that is something we were taught and I did not know when I would need it.

White Space is a concept heard of before that is not always practiced by busy moms like me.  Are you one of those “I am saving the world, the universe, and my family” women too?  Well, I am here to tell you that if we take a little time to practice White Space, it will make a world of a difference.White Space 1=27=15

You simply take time to do NOTHING for a little while.  Just stay.  Just be.  Organize your thoughts and time.  That can be so hard to do!  When we have a million things going on, mommy or not, white space is just not an option in our mind – but it should.

Even if it is an hour, a half hour, or a day (if you can manage it), do it.  Do NOTHING and just be.  This will help rejuvenate you and make some breathing space in your mind.  The mind needs some breathing room too.

I leave you today with a simple thought: make some White Space in your life.  I am learning how to incorporate it daily and sometimes we may need it more than others.

Always in Faith,

Martine

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7 Responses to “The white space”

  1. This is so needed in this busy world we live in, Martine. Thank you for the reminder. I shall take some time this week to enjoy some White Space!

  2. This is a good reminder. Just taking a few minutes everyday to Be…without noise or distraction is a good health tip!

  3. I wish I could learn to do this. It is so hard, even when my kids are away I feel like I need to be doing something.

  4. Oh my goodness you’re talking to me right?? I am so guilty of not taking any time for me until I’m beyond frustrated…I think I need to enjoy some White Space a little more often – thank you for the reminder!

  5. I think I will be taking some White Space(s)! This resonated so much with me because you and I both know I’m always trying to be and do for everyone else and just last night it hit me….I’m worn out! Lol! I’ll be practicing #9 and 10 all week long.

  6. Very good reminders. The more we slow down, the more room we leave for inspiration to fuel us instead.

  7. Great advice, practice white space as often as you rise everyday moving forward.
    Practice being in the moment with no distraction/interruption ( facebook, phone, putting people on hold, multi-tasking). None of this works in the long run. just end up needing a lot of white space.
    No need to save the world, I saw this quote and thought it may be appropriate. “Be you and the world will adjust”.

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